Oil massage in Athens — Swedish, deep tissue & sports

The classic European relaxation massage: long, gliding strokes with warm oil, kneading and gentle friction across the whole body.

It improves circulation, warms and softens the muscles and calms the nervous system, at a medium pressure that suits almost everyone.

A perfect first massage, and the safest choice when you are unsure what to book.

A slow, deeply emotional style of massage built on long, continuous, enveloping strokes that connect the whole body.

Rather than working knots individually, the therapist keeps the movement unbroken so the body stops defending itself and lets go.

Recommended for anxiety, mental overload and periods of stress rather than for specific muscular injuries.

Firm, focused work on the deeper layers of muscle and fascia, using slow strokes and sustained pressure.

The therapist concentrates on chronic areas of tension — usually lower back, shoulders and neck — releasing them layer by layer rather than all at once.

Some tenderness the following day is normal. Drink water and avoid heavy training for 24 hours.

A performance-focused treatment for active bodies, before or after training and competition.

It combines firm strokes, stretching and targeted work on the muscle groups you use most, improving circulation and shortening recovery.

Tell your therapist about your sport, your schedule and any current niggles so the session can be planned properly.

Sports massage extended with precise trigger-point release: sustained pressure held on the tight bands that refer pain elsewhere in the body.

Especially effective for shoulder, hip and lower-back pain that keeps returning after ordinary massage.

Pressure is firm and intentional; the therapist works with your breathing and stays in constant communication.

A Japanese technique performed with rhythmic thumb, palm and elbow pressure along the body's energy meridians.

It is done fully clothed and without oil, alternating pressure with gentle stretching and joint mobilisation.

Balancing rather than sedating — guests usually leave calm, clear and noticeably lighter.

An Indonesian full-body treatment combining long strokes, skin rolling, acupressure and gentle stretching with warm aromatic oil.

It works both broadly and deeply, so you feel relaxed and thoroughly worked at the same time.

One of the best choices for tired travellers who want a single treatment that does everything.

Traditional Balinese technique with smooth heated stones added to the sequence.

The stones are glided over the muscles and rested on key points, letting warmth penetrate deeper than hands alone can reach and shortening the time the body needs to release.

Ideal in cold weather and for guests who always feel cold or hold persistent stiffness across the back.

The Hawaiian 'loving hands' massage: continuous, wave-like forearm strokes that flow across the whole body without interruption.

There is no fixed routine — the therapist moves rhythmically around the table, working several areas in one long, uninterrupted motion.

Deeply meditative, and one of the most beautiful treatments we offer.

A calming full-body session designed around the nervous system rather than the muscles.

Light-to-medium pressure, slow breathing and unhurried work on back, neck, shoulders and scalp help lower a racing mind.

Recommended during demanding work periods, before travel, or whenever sleep has become difficult.